
Read the latest from Sydney’s blog

Your Phone is Slowly Killing You…
Is your social media usage slowly killing you?
No, social media usage itself isn't slowly killing anyone, but when used excessively or ineffectively, it can have a variety of negative impacts on people's physical, mental, and emotional health. Here is how I combat the negative effects.
One Book Away From a New Mindset
Reading personal development books can help you improve your life and grow as an individual. They can teach you valuable lessons and provide you with the tools and strategies to help you become a better version of yourself.
Personal development books can help you become more mindful and aware of yourself, develop better relationships, gain self-confidence, and build on positive habits. They can also help you identify and reach your goals in life.

Time Management for College Students
We are in a system that will spit you out as ordinary unless you intentionally do something above and beyond to break out of that system.
Here are my personal tips and tricks for building a routine and staying organized as a college student!

Reset With Syd's Systems
Every day you have two choices: PIVOT or REPEAT
Time is so precious; tomorrow is not promised! If we learned anything from the pandemic, it’s to consider every day a blessing!! Why waste that precious opportunity by living an ordinary life that leaves you unsatisfied and wishing it could be better?
Take the leap, and make a change even if it’s minimal because your future self will thank you :)

Reflection and Pivot: 2023
As they say, “Out with the old, in with the new.”
My reflection on this past year and how I’m moving differently in the year ahead. We are prioritizing new goals, new routines, and new boundaries.
Convert your well-intentioned new years “resolutions” to a consistent lifestyle
Cheers to 2023!!
